Sauna blanket
At The Body Hub, we offer high-quality sauna blankets designed to bring the therapeutic benefits of a sauna to your home. Our sauna blankets use infrared heat to promote detoxification, weight loss, muscle relaxation, and stress relief. Made from durable, waterproof materials, they are easy to use and adjust for personalised comfort.
Experience improved circulation, skin health, and overall well-being with our convenient and effective sauna blankets. Trust The Body Hub to provide the best tools for your health and relaxation needs.
What is a sauna blanket?
A sauna blanket is a portable, heat-emitting device designed to mimic the effects of a traditional sauna. It wraps around the body, using infrared heat to induce sweating, which can help with detoxification, weight loss, muscle relaxation, and stress relief. Sauna blankets are convenient for home use, allowing individuals to experience the benefits of a sauna session without needing to visit a spa or gym. They are typically made from waterproof materials and have adjustable temperature settings to provide a comfortable and personalised experience.
The benefits of sauna blankets:
There are many advantages of using a sauna blanket:
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Detoxification: Promotes sweating to help eliminate toxins from the body.
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Weight loss: Increases heart rate and calorie burning, aiding in weight loss efforts.
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Muscle relaxation: Relieves muscle tension and soreness for improved recovery.
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Improves circulation: Enhances blood flow, supporting cardiovascular health.
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Stress relief: Reduces stress and promotes relaxation through heat therapy.
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Skin health: Opens pores and improves skin tone and clarity.
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Boosts metabolism: Accelerates metabolic rate for better overall health.
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Convenience: Provides an easy and accessible way to enjoy sauna benefits at home.
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How long do our personal training services last?Depending on your needs, our personal training services are available in 6, 8, 12, and 16 week blocks. The amount of time that you need can be confirmed on the initial consultation process.
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Do we cater our personal training services to clients who do not have access to gym equipment?We are happy to cater our personal training services to clients through home workouts, step count and clients with access to the gym.
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What age must you be to end our personal training sessions?At The Body Hub, we cater our personal training services to clients over 18 years old.